Good nutrition is increasingly important as we age. At the same time, our dietary needs can change as we age. A diagnosis of diabetes, high blood pressure, high cholesterol, and low iron all have impacts on what we can eat. Recovering from surgery and other medical procedures can mean the need for special diets short or long-term.

A consistent, well-balanced diet is the cornerstone of our physical and mental health, and research shows, being well-nourished leads to shorter hospital stays in cases of hospital admission. We provide meal preparation services to a wide range of clients including seniors aging at home, patients post surgery and even new moms who need a helping hand. We are here to help.